JOIN OUR COMMUNITY
THE YARD CLASSES
Our instructor led 'yard' classes are available to all.
Classes are based around a Workout of the Day and generally include mobility, strength, skill and cardiovascular elements. Whatever the workout, everyone can participate and work at your own pace and ability.
For those new to our classes and our skills, we run a beginners course every 4 weeks (please find information on these via the looking to join us tab) which follows a similar structure to the main classes but is aimed to prepare you for the Yard sessions that we offer.
With any of the Yard memberships you get unlimited use of the FitStop gym.
Meaning you can do extra training before or after the classes if you wish!
FITSTOP GYM ONLY
FitStop gym only membership (No classes included) offers more traditional gym equipment such as a cable machine and a leg press but it also offers lots of specialist gym equipment such as two olympic weightlifting platforms with full sets of bumper plates, it also offers strong man elements and dumbbells up to 50kg!
Making it a perfect training ground for whatever kind of training you do!
*Due to COVID-19 time is limited, in the gym area we have 2 x power racks available to book in hour slots, these have up to 240kg of weight (we can add more if needed) a barbell, bench, access to dumbbells ad we also have machines available.
- We also have our open gym rig (2 spaces available) set up as a mini functional gym for those looking to do more functional training but not in a class environment.
- We also have 2 olympic lifting platforms for those that want to practice the olympic lift. These are equipped with bumper and jerk blocks.
(again platforms booked out hourly)
For more details on FitStop Romsey visit the website at FitStopRomsey.co.uk
FitStop Romsey is more than just a gym, we are a varied community and all share an enjoyment for staying fit and healthy while having fun.
If you wish to discuss membership options please get in touch and we will find something to suit your needs.
There is no minimum contract period with FitStop Romsey, you manage your membership through Teamup which can be used to pay and register for classes.
Please find our timetable through Teamup below.
Terms and Conditions
We reserve the right to refuse service to anyone. If for whatever reason we feel you are a poor fit for our program and culture, we will politely decline a membership.
Billing: You will be billed through the TeamUp system, our preferred method of payment is credit or debit. All other payments methods are subject to approval on a case by case basis. If your payment is late by any means (cc decline, no payment, etc.) your TeamUp account will be automatically frozen, meaning that you will not be able to book in or attend until that payment is met.
Membership changes and cancellations: Please submit all membership queries via email to , any verbal conversations need to be confirmed by email; we cannot be reasonably expected to remember the details of every conversation.
If there is any chance of you not being able to use the full term of your membership then purchase a plan with a shorter commitment as there are no refunds under any circumstances.
Plans are on auto re-new and cancellations must be received by email 14 days before the end of your current commitment.
Fire Policy: In the event of a fire, upon hearing the sound of the air horn or a verbal alert, you must leave the building in a safe and efficient manner and congregate by the sign in the car park. Do not attempt to gather possessions upon evacuation or return to the building to gather possessions until instructed to do so by the Head Coach.
There is strictly no smoking permitted in the building.
CrossFit Inductions: If you have no CrossFit experience or insufficient experience to safely participate in our classes or alone in open gym, one or more one to one inductions or CrossFit Basics classes is mandatory until you are ready for the main class.
We retain our right to see this first hand for ourselves and ensure that you have the tools to be safe. Current charges can be found on
If the small group induction classes are inconvenient then you will need to book in for these with one of our trainers at the standard hourly rate.
Privacy & Security Policy: CrossFit Romsey keeps your personally identifiable information secure. Only authorised employees, agents and contractors (who have agreed to keep information secure and confidential) have access to this information. All emails and newsletters from our sites allow you to opt out of further mailings. CrossFit Romsey will never sell, trade, rent, exchange or otherwise share your personal information with any other person, company or organisation.
CrossFit Romsey are responsible for this website and any transactions made through our website. Any purchases on the CrossFit Romsey website will be made securely (SSL) through the TeamUp system.
CrossFit Romsey may take photo or video recordings while members are training. These may be used on the CrossFit Romsey website and social media advertising
Changes to these Terms & Conditions: When any updates are made all athletes will be informed via email advising them to check