Updated: Jul 21, 2019
The CrossFit Open is a worldwide competition which allows all CrossFit affiliates over the world take part. The Open is completed over 5 weeks with a new workout released each week. At CrossFit Romsey, most of our members aim to complete the workout on a Friday when we make an evening of it with lots of members in, a great atmosphere and maybe some food and drinks after. Its great fun and all get involved in the annual event.