CrossFit Romsey On The Podium

Our head coach and CrossFit Romsey owner, Jamie, teamed up with Phil who joined CFR just over a year ago, to participate in Double Impact, a pairs competition in Portsmouth.

After a series of grueling workouts including lots of wallballs, box jumps, barbell work and gymnastics (some of which Phil enjoyed from the sideline as Jamie’s chief supporter when the moves exceeded his current expertise), the pair were proud to take 2nd place!

Whilst working hard for their podium spot, the rest of the CFR community enjoyed the usual Saturday morning team workout, before some heading to Portsmouth to support the guys.

#weareCrossFitRomsey #community #team #2nd place

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Jamie's number 1 fan!